Neckeep

Modern lifestyle changes,especially among young people who spend long hours in front of computers and smartphones and often remain in a sedentary state,have led to a younger age of onset for cervical spondylosis.Neckeep is a health management system for young cervical - spine - disorder patients. During long sitting, patients often unconsciously keep wrong postures. Neckeep's daily monitoring mode gives vibration alerts to remind users to correct postures. Based on the McKenzie Method and isometric resistance training, it suggests proper relaxation activities and exercises, making use of fragmented time. It also guides users in cervical spine rehabilitation training, helping them form a regular neck - exercise habit.